New Guided Meditation Encore Series
Over the next number of weeks I’ll be running a 45-minute guided meditation on Thursdays starting this Thursday. It will be a morning meditation for those of you in Europe (8:00am CET). The meditations will be slightly modified versions of some of previous ones I gave in the Tuesday evening sessions. I’ll also do a somewhat brief ~10-minute Q&A at the end.
We’ll be starting this week by revisiting our dear friend affective valence.
A brief reminder email will be sent out the previous evening (for those on the mailing list) for the sessions which will take place on Thursdays at 8am CET (7am UTC, 6pm Melbourne time).
