{"id":811,"date":"2023-03-26T10:44:05","date_gmt":"2023-03-26T08:44:05","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=811"},"modified":"2023-03-26T10:47:10","modified_gmt":"2023-03-26T08:47:10","slug":"working-with-the-visual-field","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2023\/03\/26\/working-with-the-visual-field\/","title":{"rendered":"Working with the Visual Field"},"content":{"rendered":"\n<p>New guided meditation on the visual field is now up, <a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/meditativedev\/episodes\/Working-with-the-Visual-Field-e21567q\">check it out<\/a>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"podcasters.spotify.com\/pod\/show\/meditativedev\/episodes\/Working-with-the-Visual-Field-e21567q\"><img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"300\" src=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-184x300.jpg\" alt=\"\" class=\"wp-image-813\" srcset=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-184x300.jpg 184w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-600x980.jpg 600w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-627x1024.jpg 627w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-768x1254.jpg 768w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-940x1536.jpg 940w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field-800x1307.jpg 800w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/Working-with-the-Visual-Field.jpg 960w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/a><figcaption class=\"wp-element-caption\">Working with the Visual Field (guided meditation)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>New guided meditation on the visual field is now up, check it out!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[133],"tags":[6,134,9,47],"class_list":["post-811","post","type-post","status-publish","format-standard","hentry","category-guided-meditation","tag-attention","tag-guided-meditation","tag-insight","tag-visual-meditation"],"spectra_custom_meta":{"_edit_lock":["1679821208:1"],"_edit_last":["1"],"_jd_tweet_this":["yes"],"_wpt_short_url":["https:\/\/meditative.dev\/web\/?p=811"],"_wp_jd_target":["https:\/\/meditative.dev\/web\/?p=811"],"_jd_wp_twitter":["a:1:{i:0;s:129:\"New post: Working with the Visual Field https:\/\/meditative.dev\/web\/?p=811 #attention #GuidedMeditation #insight #VisualMeditation\";}"],"_wpt_status_message":["Tweet sent successfully."],"_oembed_c47580ab1da567d00edfe484c29d17fc":["<iframe title=\"Samatha Concentration Cocktail: Relaxation, Visual Kasina and Objectless Samatha | guided meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j3zCwg-aapk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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