{"id":783,"date":"2023-02-27T09:30:00","date_gmt":"2023-02-27T07:30:00","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=783"},"modified":"2023-03-12T06:49:24","modified_gmt":"2023-03-12T04:49:24","slug":"guided-meditation-encore-series","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2023\/02\/27\/guided-meditation-encore-series\/","title":{"rendered":"Guided Meditation Encore Series"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"783\" class=\"elementor elementor-783\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c4f898 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c4f898\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dac0be1\" data-id=\"dac0be1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a017e2 elementor-widget elementor-widget-text-editor\" data-id=\"0a017e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>New Guided Meditation Encore Series<\/p><p>Over the next number of weeks I&#8217;ll be running a 45-minute guided meditation on Thursdays starting this Thursday. It will be a morning meditation for those of you in Europe (<strong>8:00am CET<\/strong>). The meditations will be slightly modified versions of some of previous ones I gave in the Tuesday evening sessions. I&#8217;ll also do a somewhat brief ~10-minute Q&amp;A at the end.<\/p><p>We&#8217;ll be starting this week by revisiting our dear friend affective valence.<\/p><p>A brief reminder email will be sent out the previous evening <em>(for those on the mailing list<\/em>) for the sessions which will take place on <strong>Thursdays at 8am CET (7am UTC, 6pm Melbourne time<\/strong>).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64535a3\" data-id=\"64535a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd49252 elementor-widget elementor-widget-image\" data-id=\"cd49252\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"300\" src=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-184x300.jpg\" class=\"attachment-medium size-medium wp-image-778\" alt=\"\" srcset=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-184x300.jpg 184w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-600x980.jpg 600w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-627x1024.jpg 627w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-768x1254.jpg 768w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-940x1536.jpg 940w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series-800x1307.jpg 800w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/03\/encore-series.jpg 960w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>New Guided Meditation Encore Series Over the next number of weeks I&#8217;ll be running a 45-minute guided meditation on Thursdays starting this Thursday. It will be a morning meditation for those of you in Europe (8:00am CET). The meditations will be slightly modified versions of some of previous ones I gave in the Tuesday evening &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/meditative.dev\/web\/2023\/02\/27\/guided-meditation-encore-series\/\"> <span class=\"screen-reader-text\">Guided Meditation Encore Series<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[122],"tags":[125,126],"class_list":["post-783","post","type-post","status-publish","format-standard","hentry","category-encore-series-emails","tag-guided-meditations","tag-live-sessions"],"spectra_custom_meta":{"_edit_lock":["1678596612:1"],"_edit_last":["1"],"_jd_tweet_this":["yes"],"_elementor_edit_mode":["builder"],"_elementor_template_type":["wp-post"],"_elementor_version":["3.5.0"],"_wp_page_template":["default"],"_elementor_data":["[{\"id\":\"3c4f898\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"dac0be1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":74.151},\"elements\":[{\"id\":\"0a017e2\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>New Guided Meditation Encore Series<\\\/p><p>Over the next number of weeks I'll be running a 45-minute guided meditation on Thursdays starting this Thursday. It will be a morning meditation for those of you in Europe (<strong>8:00am CET<\\\/strong>). The meditations will be slightly modified versions of some of previous ones I gave in the Tuesday evening sessions. I'll also do a somewhat brief ~10-minute Q&amp;A at the end.<\\\/p><p>We'll be starting this week by revisiting our dear friend affective valence.<\\\/p><p>A brief reminder email will be sent out the previous evening <em>(for those on the mailing list<\\\/em>) for the sessions which will take place on <strong>Thursdays at 8am CET (7am UTC, 6pm Melbourne time<\\\/strong>).<\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true},{\"id\":\"64535a3\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":25.723},\"elements\":[{\"id\":\"cd49252\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\\/\\\/meditative.dev\\\/web\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/encore-series.jpg\",\"id\":778,\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\"},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":true}],\"isInner\":true}]"],"_elementor_page_assets":["a:0:{}"],"_oembed_87a4297f93af0a32469c77383c979ac2":["<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/meditative_dev?ref_src=twsrc%5Etfw\">Tweets by meditative_dev<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>"],"_oembed_time_87a4297f93af0a32469c77383c979ac2":["1689993349"],"_oembed_c47580ab1da567d00edfe484c29d17fc":["<iframe title=\"Samatha Concentration Cocktail: Relaxation, Visual Kasina and Objectless Samatha | guided meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j3zCwg-aapk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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It will be a morning meditation for those of you in Europe (8:00am CET). The meditations will be slightly modified versions of some of previous ones I gave in the Tuesday evening&hellip;","_links":{"self":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":4,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"predecessor-version":[{"id":787,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/783\/revisions\/787"}],"wp:attachment":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}