{"id":774,"date":"2023-03-08T11:30:00","date_gmt":"2023-03-08T09:30:00","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=774"},"modified":"2023-03-12T06:33:17","modified_gmt":"2023-03-12T04:33:17","slug":"light-kasina-guided-meditation-thursday-encore-series","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2023\/03\/08\/light-kasina-guided-meditation-thursday-encore-series\/","title":{"rendered":"Light Kasina Guided Meditation (Thursday Encore Series)"},"content":{"rendered":"\n<p>Just a reminder that tomorrow there will be a ~30 minute guided meditation tomorrow where we will be revisiting <strong><em>light kasina<\/em><\/strong>.<\/p>\n\n\n\n<p>It will be a morning meditation for those of you in Europe (8:00am CET), or in the evening for anyone in Australia.<\/p>\n\n\n\n<p>As mentioned earlier, the meditation will be a modified version of one from a past Tuesday session. Attendees will only be let in during the first five minutes, so be punctual if you&#8217;d like to participate. I&#8217;ll also do a somewhat brief ~10-minute Q&amp;A at the end should anyone have any questions or comments.<\/p>\n\n\n\n<p>Join us tomorrow, <strong>Thursday<\/strong> at <strong>8am CET<\/strong> (7am UTC, 6pm Melbourne time) &#8211; link sent out to mailing list subscribers.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a reminder that tomorrow there will be a ~30 minute guided meditation tomorrow where we will be revisiting light kasina. It will be a morning meditation for those of you in Europe (8:00am CET), or in the evening for anyone in Australia. As mentioned earlier, the meditation will be a modified version of one &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/meditative.dev\/web\/2023\/03\/08\/light-kasina-guided-meditation-thursday-encore-series\/\"> <span class=\"screen-reader-text\">Light Kasina Guided Meditation (Thursday Encore Series)<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[122,121],"tags":[18,9,124,123],"class_list":["post-774","post","type-post","status-publish","format-standard","hentry","category-encore-series-emails","category-thursday-encore-series-emails","tag-concentration","tag-insight","tag-kasina","tag-light-kasina-meditation"],"spectra_custom_meta":{"_edit_lock":["1678595599:1"],"_edit_last":["1"],"_jd_tweet_this":["yes"],"_wp_old_date":["2023-03-12"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:8:{i:0;s:14:\"core\/paragraph\";i:1;s:12:\"core\/columns\";i:2;s:11:\"core\/column\";i:3;s:9:\"core\/html\";i:4;s:17:\"core\/latest-posts\";i:5;s:10:\"core\/embed\";i:6;s:12:\"core\/heading\";i:7;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776767865\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_uag_css_file_name":["uag-css-774.css"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"tabs-thumb":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Shawn","author_link":"https:\/\/meditative.dev\/web\/author\/shawn\/"},"uagb_comment_info":0,"uagb_excerpt":"Just a reminder that tomorrow there will be a ~30 minute guided meditation tomorrow where we will be revisiting light kasina. It will be a morning meditation for those of you in Europe (8:00am CET), or in the evening for anyone in Australia. As mentioned earlier, the meditation will be a modified version of one&hellip;","_links":{"self":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/comments?post=774"}],"version-history":[{"count":2,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/774\/revisions"}],"predecessor-version":[{"id":776,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/774\/revisions\/776"}],"wp:attachment":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/media?parent=774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/categories?post=774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/tags?post=774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}