{"id":573,"date":"2022-03-01T19:18:00","date_gmt":"2022-03-01T17:18:00","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=573"},"modified":"2022-03-21T19:23:30","modified_gmt":"2022-03-21T17:23:30","slug":"learning-to-relax-defabricate","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2022\/03\/01\/learning-to-relax-defabricate\/","title":{"rendered":"Learning To Relax\/Defabricate"},"content":{"rendered":"\n
Fellow fellows,

If you listen to Dan Deacon’s song ‘Learning to Relax’ you may think it is anything but relaxing. But I like this song for that reason. My interpretation of the song is it gets at how first getting energetic can then bring you to calm. Going crazy can bring you to sanity. Inducing Self can bring you to no-self. (If done skillfully)

Listen to the song here<\/a>.

I want to teach you all the art of relaxing the mind by skillfully energising it and letting go.
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Fellow fellows, If you listen to Dan Deacon’s song ‘Learning to Relax’ you may think it is anything but relaxing. But I like this song for that reason. My interpretation of the song is it gets at how first getting energetic can then bring you to calm. Going crazy can bring you to sanity. Inducing …<\/p>\n

Learning To Relax\/Defabricate<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-weekly-session-emails"],"spectra_custom_meta":{"_edit_lock":["1647883413:2"],"_wp_old_date":["2022-03-21"],"_edit_last":["2"],"_jd_tweet_this":["yes"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:10:{i:0;s:10:\"core\/table\";i:1;s:10:\"core\/image\";i:2;s:12:\"core\/columns\";i:3;s:11:\"core\/column\";i:4;s:9:\"core\/html\";i:5;s:17:\"core\/latest-posts\";i:6;s:10:\"core\/embed\";i:7;s:14:\"core\/paragraph\";i:8;s:12:\"core\/heading\";i:9;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776767865\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_uag_css_file_name":["uag-css-573.css"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"tabs-thumb":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Roger","author_link":"https:\/\/meditative.dev\/web\/author\/roger\/"},"uagb_comment_info":0,"uagb_excerpt":"Fellow fellows, If you listen to Dan Deacon’s song ‘Learning to Relax’ you may think it is anything but relaxing. But I like this song for that reason. My interpretation of the song is it gets at how first getting energetic can then bring you to calm. Going crazy can bring you to sanity. Inducing…","_links":{"self":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":1,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/573\/revisions\/575"}],"wp:attachment":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/categories?post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/tags?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}