{"id":320,"date":"2021-10-26T20:08:00","date_gmt":"2021-10-26T18:08:00","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=320"},"modified":"2021-10-28T20:19:59","modified_gmt":"2021-10-28T18:19:59","slug":"the-2-subtlest-movements-of-mind","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2021\/10\/26\/the-2-subtlest-movements-of-mind\/","title":{"rendered":"The 2 Subtlest Movements of Mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"320\" class=\"elementor elementor-320\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-073b325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"073b325\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-626794b\" data-id=\"626794b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7476f22 elementor-widget elementor-widget-text-editor\" data-id=\"7476f22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><img decoding=\"async\" class=\"alignleft\" src=\"data:image\/png;base64,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\" alt=\"\" \/><\/p><table class=\"MsoNormalTable\" style=\"width: 262.5pt; margin-left: -2.25pt; margin-right: -2.25pt;\" border=\"0\" width=\"350\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td style=\"padding: 0cm 0cm 0cm 0cm;\"><p class=\"MsoNormal\"><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">Hey meditators,<\/span><\/p><\/td><\/tr><tr style=\"mso-yfti-irow: 1; display: none; height: 6.0pt;\"><td style=\"padding: 0cm 0cm 0cm 0cm; height: 6.0pt;\"><p class=\"MsoNormal\" style=\"line-height: 7.5pt; mso-element: frame; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;\"><span style=\"font-size: 1.0pt; mso-fareast-font-family: 'Times New Roman'; display: none; mso-hide: all;\">\u00a0<\/span><\/p><\/td><\/tr><tr><td style=\"width: 262.5pt; padding: 0cm 0cm 0cm 0cm;\" width=\"350\"><p class=\"MsoNormal\"><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">So what are the 2 subtlest movements of mind? Well, <strong>e<u>xpansion and contraction<\/u><\/strong>. Other names could be: -Lightness and Heaviness, <br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-Release and Pressure, <br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-Outwardness and Inwardness, <br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-Going and Coming, <br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-Air and Earth, <br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-The big bang and The big crunch,<br \/><\/span><span style=\"color: #3c4858; font-family: Arial, sans-serif; font-size: 10.5pt;\">-Yang and Yin,<br \/>-Order and Chaos,<br \/><\/span><span style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">-Form and Emptiness.<\/span><\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae5abee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae5abee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a6e916\" data-id=\"5a6e916\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c15c6a6 elementor-widget elementor-widget-text-editor\" data-id=\"c15c6a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\" align=\"center\"><span style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\">\u00a0<em>&#8220;<\/em>If you know the way broadly you will see it in all things&#8221;<\/span><span style=\"font-family: Arial, sans-serif; color: #3c4858;\">\u00a0<\/span><em style=\"font-size: 14px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: left;\"><span style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858; mso-ansi-language: EN-GB; mso-fareast-language: EN-GB; mso-bidi-language: AR-SA;\">-Miyamoto Musashi<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70c355d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70c355d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5eacae\" data-id=\"c5eacae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90cf49 elementor-widget elementor-widget-text-editor\" data-id=\"f90cf49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size:10.5pt;font-family:&quot;Arial&quot;,sans-serif;\nmso-fareast-font-family:&quot;Times New Roman&quot;;color:#3C4858\">Becoming sensitive to\nE&amp;C will change your whole understanding of mind, as E&amp;C can be\nfound in all areas of perceptions. Despite being the subtlest movements,\nE&amp;C are evident at the grosses layers of the mind and even daily life. If\nyou look for them, you will find them.<o:p><\/o:p><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hey meditators, So what are the 2 subtlest movements of mind? Well, expansion and contraction. Other names could be: -Lightness and Heaviness, -Release and Pressure, -Outwardness and Inwardness, -Going and Coming, -Air and Earth, -The big bang and The big crunch, -Yang and Yin, -Order and Chaos, -Form and Emptiness. &nbsp;&#8220;If you know the way &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/meditative.dev\/web\/2021\/10\/26\/the-2-subtlest-movements-of-mind\/\"> <span class=\"screen-reader-text\">The 2 Subtlest Movements of Mind<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[3],"tags":[41],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-weekly-session-emails","tag-expansion-and-contraction"],"spectra_custom_meta":{"_edit_lock":["1635445200:2"],"_edit_last":["2"],"_jd_tweet_this":["yes"],"_elementor_edit_mode":["builder"],"_elementor_template_type":["wp-post"],"_elementor_version":["3.4.4"],"_wp_page_template":["default"],"_elementor_data":["[{\"id\":\"073b325\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"626794b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7476f22\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><img class=\\\"alignleft\\\" src=\\\"data:image\\\/png;base64,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\\\" alt=\\\"\\\" \\\/><\\\/p><table class=\\\"MsoNormalTable\\\" style=\\\"width: 262.5pt; margin-left: -2.25pt; margin-right: -2.25pt;\\\" border=\\\"0\\\" width=\\\"350\\\" cellspacing=\\\"0\\\" cellpadding=\\\"0\\\" align=\\\"left\\\"><tbody><tr><td style=\\\"padding: 0cm 0cm 0cm 0cm;\\\"><p class=\\\"MsoNormal\\\"><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">Hey meditators,<\\\/span><\\\/p><\\\/td><\\\/tr><tr style=\\\"mso-yfti-irow: 1; display: none; height: 6.0pt;\\\"><td style=\\\"padding: 0cm 0cm 0cm 0cm; height: 6.0pt;\\\"><p class=\\\"MsoNormal\\\" style=\\\"line-height: 7.5pt; mso-element: frame; mso-element-wrap: around; mso-element-anchor-vertical: paragraph; mso-element-anchor-horizontal: column; mso-height-rule: exactly;\\\"><span style=\\\"font-size: 1.0pt; mso-fareast-font-family: 'Times New Roman'; display: none; mso-hide: all;\\\">\\u00a0<\\\/span><\\\/p><\\\/td><\\\/tr><tr><td style=\\\"width: 262.5pt; padding: 0cm 0cm 0cm 0cm;\\\" width=\\\"350\\\"><p class=\\\"MsoNormal\\\"><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">So what are the 2 subtlest movements of mind? Well, <strong>e<u>xpansion and contraction<\\\/u><\\\/strong>. Other names could be: -Lightness and Heaviness, <br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-Release and Pressure, <br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-Outwardness and Inwardness, <br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-Going and Coming, <br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-Air and Earth, <br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-The big bang and The big crunch,<br \\\/><\\\/span><span style=\\\"color: #3c4858; font-family: Arial, sans-serif; font-size: 10.5pt;\\\">-Yang and Yin,<br \\\/>-Order and Chaos,<br \\\/><\\\/span><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">-Form and Emptiness.<\\\/span><\\\/p><\\\/td><\\\/tr><\\\/tbody><\\\/table>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ae5abee\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"5a6e916\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"c15c6a6\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: center;\\\" align=\\\"center\\\"><span style=\\\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">\\u00a0<em>\\\"<\\\/em>If you know the way broadly you will see it in all things\\\"<\\\/span><span style=\\\"font-family: Arial, sans-serif; color: #3c4858;\\\">\\u00a0<\\\/span><em style=\\\"font-size: 14px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: left;\\\"><span style=\\\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858; mso-ansi-language: EN-GB; mso-fareast-language: EN-GB; mso-bidi-language: AR-SA;\\\">-Miyamoto Musashi<\\\/span><\\\/em><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"70c355d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"c5eacae\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f90cf49\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"font-size:10.5pt;font-family:&quot;Arial&quot;,sans-serif;\\nmso-fareast-font-family:&quot;Times New Roman&quot;;color:#3C4858\\\">Becoming sensitive to\\nE&amp;C will change your whole understanding of mind, as E&amp;C can be\\nfound in all areas of perceptions. Despite being the subtlest movements,\\nE&amp;C are evident at the grosses layers of the mind and even daily life. If\\nyou look for them, you will find them.<o:p><\\\/o:p><\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]"],"_elementor_page_assets":["a:0:{}"],"_elementor_controls_usage":["a:3:{s:11:\"text-editor\";a:3:{s:5:\"count\";i:3;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:3;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:3;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:3;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:3;s:15:\"control_percent\";i:0;s:8:\"controls\";a:0:{}}}"],"_wp_old_date":["2021-10-28"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:8:{i:0;s:12:\"core\/columns\";i:1;s:11:\"core\/column\";i:2;s:9:\"core\/html\";i:3;s:17:\"core\/latest-posts\";i:4;s:10:\"core\/embed\";i:5;s:14:\"core\/paragraph\";i:6;s:12:\"core\/heading\";i:7;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776767865\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_css":["a:7:{s:4:\"time\";i:1752685315;s:5:\"fonts\";a:0:{}s:5:\"icons\";a:0:{}s:20:\"dynamic_elements_ids\";a:0:{}s:6:\"status\";s:5:\"empty\";i:0;s:0:\"\";s:3:\"css\";s:0:\"\";}"],"_uag_css_file_name":["uag-css-320.css"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"tabs-thumb":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Roger","author_link":"https:\/\/meditative.dev\/web\/author\/roger\/"},"uagb_comment_info":0,"uagb_excerpt":"Hey meditators, So what are the 2 subtlest movements of mind? Well, expansion and contraction. Other names could be: -Lightness and Heaviness, -Release and Pressure, -Outwardness and Inwardness, -Going and Coming, -Air and Earth, -The big bang and The big crunch, -Yang and Yin, -Order and Chaos, -Form and Emptiness. &nbsp;&#8220;If you know the way&hellip;","_links":{"self":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":5,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/320\/revisions\/326"}],"wp:attachment":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}