{"id":301,"date":"2021-09-28T15:00:00","date_gmt":"2021-09-28T13:00:00","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=301"},"modified":"2021-10-21T16:12:47","modified_gmt":"2021-10-21T14:12:47","slug":"strong-determination","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2021\/09\/28\/strong-determination\/","title":{"rendered":"Strong Determination"},"content":{"rendered":"<p>&#8220;Tough time never last. Only tough people last wldjdfhdflsdkds.&#8221; <em>&#8211; Demi Demi<\/em><\/p>\n<p>Last time we explored the flexibility of the mind with our practice. We expanded awareness and conjured a soft, loving, warming metta; adopting the mindset of a tender, gentle Bodhisattva. This is one spiritual archetype, but we can inhabit many more and indeed by learning about different approaches\/attitudes to practice we find the complexity of our potential being and become someone who can adapt to the times when different characters are needed.<\/p>\n<p>Another archetype is the <a href=\"https:\/\/4r403.r.ah.d.sendibm4.com\/mk\/cl\/f\/0BRLOm3VPvXE8uEPm7CelxqdW7s2WMxTIltvEJDudz01GWkYGd8J3DGUJdCoI9Ev6s7h7SJo0EvwCrQWmDeWKgoESJojeSccfZFWSuKRpzqkVl99aNRz53fq_QZjdOaOsvtrMcQNZPwMSzCY9HgauY0DcnJ1N4ySSly6cJhTO6ERkPHIxZg7FdtQEVaKh6NyVyqn-tUT\">spiritual warrior<\/a>; stoic, hardened, determined, sturdy as a rock and incorruptible. With this character in mind, I want to introduce a practice called <u>strong determination sitting<\/u>. Shinzen Young has said that this practice is the fastest way to enlightenment. (This is a much more Zen approach to meditation and may not be everyone&#8217;s cup of tea &#8211; but I encourage you to explore this.)<\/p>\n<p>For motivation, watch this 5 minute video of Shinzen talking about the profundity of strong determination sitting: <a href=\"https:\/\/4r403.r.ah.d.sendibm4.com\/mk\/cl\/f\/J-qE1gu9kT78cwPpYRbJE8A7bQmgz2kK7rhmSkLjzLJ63LT_oFGVn5C5qLjnKOO89IuIwccys9tuKfEDsHmgSMlP9TZtIp5o27jq6S8DOnrgfk9m3s9duCpNdPNqMg56YY-gVfcpse-tPGyhH8P9JM52k-YqFInj5w-OkWqrQ98YXwx9RWlf80euxZBlB6PvQsfbeg\">https:\/\/www.youtube.com\/watch?v=xVUtUguRc5s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Tough time never last. Only tough people last wldjdfhdflsdkds.&#8221; &#8211; Demi Demi Last time we explored the flexibility of the mind with our practice. We expanded awareness and conjured a soft, loving, warming metta; adopting the mindset of a tender, gentle Bodhisattva. This is one spiritual archetype, but we can inhabit many more and indeed &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/meditative.dev\/web\/2021\/09\/28\/strong-determination\/\"> <span class=\"screen-reader-text\">Strong Determination<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[3],"tags":[37,39,38,36,35],"class_list":["post-301","post","type-post","status-publish","format-standard","hentry","category-weekly-session-emails","tag-archetype","tag-resilience","tag-spiritual-warrior","tag-strength","tag-strong-determination"],"spectra_custom_meta":{"_edit_lock":["1634825576:2"],"_edit_last":["2"],"_jd_tweet_this":["yes"],"_elementor_template_type":["wp-post"],"_elementor_version":["3.4.4"],"_wp_page_template":["default"],"_elementor_data":["[{\"id\":\"3faa970\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"8d23ce7\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"f19d608\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">\\\"Tough time never<br \\\/>last. Only tough people last wldjdfhdflsdkds.\\\" <em>- Demi Demi<\\\/em><\\\/span><\\\/p><p><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">Last time we explored the flexibility of the mind with our practice. We expanded awareness and conjured a soft, loving, warming metta; adopting the mindset of a tender, gentle Bodhisattva. This is one spiritual archetype, but we can inhabit many more and indeed by learning about different approaches\\\/attitudes to practice we find the complexity of our potential being and become someone who can adapt to the times when different characters are needed.<\\\/span><\\\/p><p><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">Another archetype is the <a href=\\\"https:\\\/\\\/4r403.r.ah.d.sendibm4.com\\\/mk\\\/cl\\\/f\\\/0BRLOm3VPvXE8uEPm7CelxqdW7s2WMxTIltvEJDudz01GWkYGd8J3DGUJdCoI9Ev6s7h7SJo0EvwCrQWmDeWKgoESJojeSccfZFWSuKRpzqkVl99aNRz53fq_QZjdOaOsvtrMcQNZPwMSzCY9HgauY0DcnJ1N4ySSly6cJhTO6ERkPHIxZg7FdtQEVaKh6NyVyqn-tUT\\\"><span style=\\\"color: #248bab;\\\">spiritual warrior<\\\/span><\\\/a>; stoic, hardened, determined, sturdy as a rock and incorruptible. With this character in mind, I want to introduce a practice called <u>strong determination sitting<\\\/u>. Shinzen Young has said that this practice is the fastest way to enlightenment. (This is a much more Zen approach to meditation and may not be everyone's cup of tea - but I encourage you to explore this.)<\\\/span><\\\/p><p><span style=\\\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #3c4858;\\\">For motivation, watch this 5 minute video of Shinzen talking about the profundity of strong determination sitting: <a href=\\\"https:\\\/\\\/4r403.r.ah.d.sendibm4.com\\\/mk\\\/cl\\\/f\\\/J-qE1gu9kT78cwPpYRbJE8A7bQmgz2kK7rhmSkLjzLJ63LT_oFGVn5C5qLjnKOO89IuIwccys9tuKfEDsHmgSMlP9TZtIp5o27jq6S8DOnrgfk9m3s9duCpNdPNqMg56YY-gVfcpse-tPGyhH8P9JM52k-YqFInj5w-OkWqrQ98YXwx9RWlf80euxZBlB6PvQsfbeg\\\"><span style=\\\"color: #248bab;\\\">https:\\\/\\\/www.youtube.com\\\/watch?v=xVUtUguRc5s<\\\/span><\\\/a><\\\/span><\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]"],"_elementor_page_assets":["a:0:{}"],"_elementor_controls_usage":["a:3:{s:11:\"text-editor\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:1;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:0;s:8:\"controls\";a:0:{}}}"],"_wp_old_date":["2021-10-21"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:8:{i:0;s:12:\"core\/columns\";i:1;s:11:\"core\/column\";i:2;s:9:\"core\/html\";i:3;s:17:\"core\/latest-posts\";i:4;s:10:\"core\/embed\";i:5;s:14:\"core\/paragraph\";i:6;s:12:\"core\/heading\";i:7;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776767865\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_uag_css_file_name":["uag-css-301.css"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"tabs-thumb":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Roger","author_link":"https:\/\/meditative.dev\/web\/author\/roger\/"},"uagb_comment_info":0,"uagb_excerpt":"&#8220;Tough time never last. Only tough people last wldjdfhdflsdkds.&#8221; &#8211; Demi Demi Last time we explored the flexibility of the mind with our practice. We expanded awareness and conjured a soft, loving, warming metta; adopting the mindset of a tender, gentle Bodhisattva. This is one spiritual archetype, but we can inhabit many more and indeed&hellip;","_links":{"self":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":10,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/posts\/301\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditative.dev\/web\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}