{"id":1153,"date":"2023-08-14T05:44:48","date_gmt":"2023-08-14T03:44:48","guid":{"rendered":"https:\/\/meditative.dev\/web\/?p=1153"},"modified":"2023-08-14T06:07:27","modified_gmt":"2023-08-14T04:07:27","slug":"live-session-on-consciousness-of-somatic-sensations","status":"publish","type":"post","link":"https:\/\/meditative.dev\/web\/2023\/08\/14\/live-session-on-consciousness-of-somatic-sensations\/","title":{"rendered":"Live Session on Consciousness of Somatic Sensations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1153\" class=\"elementor elementor-1153\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d8cae19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d8cae19\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1422918c\" data-id=\"1422918c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65c73f1d elementor-widget elementor-widget-text-editor\" data-id=\"65c73f1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph --><!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98d1b6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98d1b6c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42df01b\" data-id=\"42df01b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e140cbb elementor-widget elementor-widget-text-editor\" data-id=\"e140cbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>On <strong>Tuesday 15 August at 8am CEST (4pm Melbourne, 7am UK)<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1167 alignright\" src=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-184x300.jpg 184w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-600x980.jpg 600w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-627x1024.jpg 627w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-768x1254.jpg 768w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics-940x1536.jpg 940w, https:\/\/meditative.dev\/web\/wp-content\/uploads\/2023\/08\/somatics.jpg 960w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/strong> we&#8217;re continuing <a href=\"https:\/\/meditative.dev\/web\/2023\/07\/22\/new-meditation-session-series-on-the-senses\/\" target=\"_blank\" rel=\"noopener\">our exploration of the senses<\/a> and will investigate the <strong>conscious experience of somatic sensation <\/strong>(aka felt sensations in the body). We&#8217;ll do a somatic sensation based concentration practice to sharpen our perception and then dig into the experiential perception of bodily sensations.<\/p>\n<p><a href=\"https:\/\/meditative.dev\/web\/join-our-list-join-our-sessions\/\">Sign up for our mailing list<\/a> to get the Zoom link (you can of course unsubscribe afterwards if you wish)!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On Tuesday 15 August at 8am CEST (4pm Melbourne, 7am UK) we&#8217;re continuing our exploration of the senses and will investigate the conscious experience of somatic sensation (aka felt sensations in the body). We&#8217;ll do a somatic sensation based concentration practice to sharpen our perception and then dig into the experiential perception of bodily sensations. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/meditative.dev\/web\/2023\/08\/14\/live-session-on-consciousness-of-somatic-sensations\/\"> <span class=\"screen-reader-text\">Live Session on Consciousness of Somatic Sensations<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[138],"tags":[144,9,145,140,143],"class_list":["post-1153","post","type-post","status-publish","format-standard","hentry","category-senses-series","tag-body-sensations","tag-insight","tag-physical-sensations","tag-senses","tag-somatics"],"spectra_custom_meta":{"_edit_last":["1"],"_jd_tweet_this":["yes"],"_edit_lock":["1691986087:1"],"_wp_page_template":["default"],"_elementor_edit_mode":["builder"],"_elementor_template_type":["wp-post"],"_elementor_version":["3.15.2"],"_elementor_data":["[{\"id\":\"5d8cae19\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1422918c\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"65c73f1d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<!-- wp:paragraph --><!-- \\\/wp:paragraph -->\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"98d1b6c\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"42df01b\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"e140cbb\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>On <strong>Tuesday 15 August at 8am CEST (4pm Melbourne, 7am UK)<img class=\\\"size-medium wp-image-1167 alignright\\\" src=\\\"https:\\\/\\\/meditative.dev\\\/web\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/somatics-184x300.jpg\\\" alt=\\\"\\\" width=\\\"184\\\" height=\\\"300\\\" \\\/><\\\/strong> we're continuing <a href=\\\"https:\\\/\\\/meditative.dev\\\/web\\\/2023\\\/07\\\/22\\\/new-meditation-session-series-on-the-senses\\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">our exploration of the senses<\\\/a> and will investigate the <strong>conscious experience of somatic sensation <\\\/strong>(aka felt sensations in the body). We'll do a somatic sensation based concentration practice to sharpen our perception and then dig into the experiential perception of bodily sensations.<\\\/p>\\n<p><a href=\\\"https:\\\/\\\/meditative.dev\\\/web\\\/join-our-list-join-our-sessions\\\/\\\">Sign up for our mailing list<\\\/a> to get the Zoom link (you can of course unsubscribe afterwards if you wish)!<\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]"],"_elementor_page_assets":["a:0:{}"],"_elementor_controls_usage":["a:3:{s:11:\"text-editor\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:7:\"content\";a:1:{s:14:\"section_editor\";a:1:{s:6:\"editor\";i:2;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:1:{s:6:\"layout\";a:1:{s:6:\"layout\";a:1:{s:12:\"_inline_size\";i:1;}}}}s:7:\"section\";a:3:{s:5:\"count\";i:2;s:15:\"control_percent\";i:0;s:8:\"controls\";a:0:{}}}"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:8:{i:0;s:14:\"core\/paragraph\";i:1;s:12:\"core\/columns\";i:2;s:11:\"core\/column\";i:3;s:9:\"core\/html\";i:4;s:17:\"core\/latest-posts\";i:5;s:10:\"core\/embed\";i:6;s:12:\"core\/heading\";i:7;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776767865\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_css":["a:7:{s:4:\"time\";i:1752307654;s:5:\"fonts\";a:0:{}s:5:\"icons\";a:0:{}s:20:\"dynamic_elements_ids\";a:0:{}s:6:\"status\";s:5:\"empty\";i:0;s:0:\"\";s:3:\"css\";s:0:\"\";}"],"_uag_css_file_name":["uag-css-1153.css"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"tabs-thumb":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Shawn","author_link":"https:\/\/meditative.dev\/web\/author\/shawn\/"},"uagb_comment_info":0,"uagb_excerpt":"On Tuesday 15 August at 8am CEST (4pm Melbourne, 7am UK) we&#8217;re continuing our exploration of the senses and will investigate the conscious experience of somatic sensation (aka felt sensations in the body). 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