The Rupa Jhanas by Marc

Occasionally we have the privilege of having one of our members facilitate a session. In this recording Marc talks about Rupa Jhanas. The session was recorded live in January 2024. https://www.youtube.com/watch?v=J8vtId3UZ7o

Four guided meditations by Teodora

You can check out these four  recently uploaded meditations on our YouTube channel. The recordings were made during sessions held in January, February and March. https://www.youtube.com/watch?v=Sic9nog2qqI&t=13shttps://www.youtube.com/watch?v=-5w8doLTZZQhttps://www.youtube.com/watch?v=42dnN91gj4Uhttps://www.youtube.com/watch?v=98f5JEwxfBc

Live Session: Perception of Visual Experience

Join us this Tuesday 28 August at 8am CEST (4pm Melbourne, 7am UK) for the ongoing Senses Series of live meditations, this time on visual perception. To do so join our mailing list (which you can always unsubscribe from afterwards if you wish) to get the Zoom link.

Live Session on Consciousness of Somatic Sensations

On Tuesday 15 August at 8am CEST (4pm Melbourne, 7am UK) we’re continuing our exploration of the senses and will investigate the conscious experience of somatic sensation (aka felt sensations in the body). We’ll do a somatic sensation based concentration practice to sharpen our perception and then dig into the experiential perception of bodily sensations. …

Live Session on Consciousness of Somatic Sensations Read More »

New guided meditations: Boosting Metta with Visualization Exercises and Who is moving the arm? Inquiry into the sense of agency

Both of these mediations were recorded during a Meditative.dev live sessions lead by Teodora. Who is moving the arm? Inquiry into the sense of agency In this guided meditation we are paying close attention to the somatic senses of body movement and in particular to the sense of agency during voluntary movement of an arm. Boosting …

New guided meditations: Boosting Metta with Visualization Exercises and Who is moving the arm? Inquiry into the sense of agency Read More »

New meditation on Body Awareness and Self-Inquiry and extended ones on Samatha and Nada Sound

Body Awareness and Self-Inquiry https://www.youtube.com/watch?v=CsDIBMj8Qi8 This meditation by Teodora was recorded during a Meditative.dev live session. It is created as a sequence of practices that progressively support each other, building towards the self-inquiry insight practice: body relaxation and body awareness body scan and noting body sensations awareness of attention rate and movement inquiry into the …

New meditation on Body Awareness and Self-Inquiry and extended ones on Samatha and Nada Sound Read More »

Scroll to Top